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Controlling Your Destiny (Part 9)


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(…continued from last week)

Being Present

One of the main things that has to happen in that awareness is that we have to focus on now. You’ve heard numerous time cliques. Live in the present. The now is all there is. Be here now. Forget about the past, it’s over. Don’t worry about the future, there’s only today.

While these are familiar to most of us, the truth is that living in the now is in many cases very illusive, because we think about what happened yesterday, and we’re focused on what’s coming at us. We need to find a way to stay in today.
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Controlling Your Destiny (Part 8)


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(…continued from last week)

Awareness & Now

Breaking old habit patterns and moving into a new day requires noticing that you’re creating impediments, or you’re creating barriers around you. In many cases, these become excuses or limitations. We have to become conscious, we have to become aware of what we’re doing.

Much of life is run on autopilot. You get up in the morning; you do the exact same routine. You go to the bathroom, you brush your teeth, you get dressed, you put your coffee on, whatever. You have these habits. You do these exact same patterns most of the time. Almost on auto-pilot, sometimes when you’re half asleep.
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Controlling Your Destiny (Part 7)


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(…continued from last week)

Time to Manage You

You really have control over three primary things in your life: what you choose to focus on, thoughts you think, and the actions you take or don’t take. For achieving the goals you desire you must focus and change all three.

You must focus your brain in the direction you want, thinking positive winning thoughts. Change your negative thought to a positive one. Change your focus from what you can’t do to what you can do. Take action, learn, grow, experience, and move your body forward in a direction that helps you achieve a desired result.
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Controlling Your Destiny (Part 6)


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(…continued from last week)

Limiting Your Excuses

You have to move beyond the excuses. You have to step into taking 100% responsibility for yourself right now. You have to take the position that you have the power to get it right, to get the result, to achieve what you desire. For whatever reason ignorance, lack of awareness, fears, needing to be right, or needing to be safe; you have areas where you have not exercised your power.
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Controlling Your Destiny (Part 5)


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(…continued from last week)

Step Into Responsibility

Henry David Thoreau, in his writings in Walden said, “I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor.”

One of the most pervasive myths in the world, in all cultures, and especially in American culture, is that we’re entitled to having a wonderful life. That somehow, somewhere, somebody is going to make our life absolutely wonderful, continuously happy, exciting career, that everything is going to fall in place.
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Controlling Your Destiny (Part 4)


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(…continued from last week)

There’s a motto a good friend told me years ago that he always tried to do with his clients. He said, “Do good things, and don’t do bad things.”

Make sense to me. Seems like a pretty easy way to live, doesn’t it? Do good things and don’t do bad things. Sometimes bad things just come about. They almost magically appear out of thin air.
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Controlling Your Destiny (Part 3)


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(…continued from last week)

Your Beliefs

Author James Allen, the author of the book As a Man Thinketh said, “We do not attract that which we want, but that which we are.”

Think about this. Every human being is a set of beliefs, a set of emotions, a set of ideas and concepts, an ongoing work in process. We do that which we are, not which we are becoming, not which we hope for, but that which we are. You will only do that which you believe you can do.
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Controlling Your Destiny (Part 2)


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(…continued from last week)

Applied Neuroscience

One study that has become very well-known came out of the Baylor School of Medicine. This was published in a report in 2002 in the New England Journal of Medicine. It evaluated the level of benefit of surgery for patients with severe, debilitating knee pain.

The lead author on this study was Dr. Bruce Moseley, a knee surgeon. He said that all good surgeons know there’s no placebo effect in surgery. Yet Mosley was trying to figure out if there just possibly could be some way to effect the outcome of surgery to give patients relief or assist with the healing process beyond just the cutting itself.
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