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Strategies for Generating Greater Harmony Throughout Your Life (Part 9)

Order and download this entire audio program. (…continued from last week) To take things forward another step, spend time deep breathing. When you focus on your breathing, your mind’s attention is drawn to calmness and relaxation. Even just one deep breath can relax your mind and calm you.

Posted: October 11th, 2017 under Audio Programs.
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Strategies for Generating Greater Harmony Throughout Your Life (Part 8)

Order and download this entire audio program. (…continued from last week) One of the things that also assists with harmony is to love unconditionally. Love because it’s appropriate to do so. When you don’t expect anything back, it makes it easier to love without fear. When we love with conditions attached to them, score keeping […]

Posted: October 4th, 2017 under Audio Programs.
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Strategies for Generating Greater Harmony Throughout Your Life (Part 7)

Order and download this entire audio program. (…continued from last week) Move into Action Another strategy for helping yourself have more harmony in your mind and peace in your life and success overall is to test your limits. You will never know your true potential if you always stay in your comfort zone. Our comfort […]

Posted: September 27th, 2017 under Audio Programs.
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Strategies for Generating Greater Harmony Throughout Your Life (Part 6)

Order and download this entire audio program. (…continued from last week) Another thing you must do to have more harmony, more peace within your world is to challenge your shoulds. Quit shoulding on yourself – “I should do this, I must do that, I ought to have _____”fill in the blank. The shoulds, the musts, […]

Posted: September 20th, 2017 under Audio Programs.
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Strategies for Generating Greater Harmony Throughout Your Life (Part 5)

Order and download this entire audio program. (…continued from last week) One issue is that we want to get a lot done. One of the ways that will help with doing that is to slow down a bit. Don’t be so crazy about how fast you’re moving. Why does everything need to be accomplished today? […]

Posted: September 13th, 2017 under Audio Programs.
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Strategies for Generating Greater Harmony Throughout Your Life (Part 4)

Order and download this entire audio program. (…continued from last week) Self-Care is Essential William Feather said, “The prizes go to those who meet emergencies successfully. And the way to meet emergencies is to do each daily task the very best we can.” Isaac Barrow said, “Nothing of worth or weight can be achieved with […]

Posted: September 6th, 2017 under Audio Programs.
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Strategies for Generating Greater Harmony Throughout Your Life (Part 3)

Order and download this entire audio program. (…continued from last week) Finding acceptance is a great strategy to use. Acceptance is crucial for feeling harmony or feeling peace of mind and for being able to step forward. Accepting that there are few guarantees in this world and in your life and learning to tolerate uncertainty, […]

Posted: August 30th, 2017 under Audio Programs.
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Strategies for Generating Greater Harmony Throughout Your Life (Part 2)

Order and download this entire audio program. (…continued from last week) Harold Wilkins said, “The world of achievement has always belonged to the optimist. We need to believe it’s possible to take action. We need to step out there.” Arnold Glasgow said, “Success is not the result of spontaneous combustion, you must set yourself on […]

Posted: August 23rd, 2017 under Audio Programs.
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