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Negative Self-Talk Eliminator

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Breaking Free! (Part 5)


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(…continued from last week)

Your Choices Make You

A number of years ago on the radio, the commentator Paul Harvey said, “We are all a product of our choices, not of the circumstances we encounter.” And then he told this story about twin brothers.

From the time they were born they were living in an abusive, alcoholic family environment. Both parents were barely functional, often times out of work with little money, little food, and they tended to fight and squabble and were very abusive to each other, the children and the people around them.
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Breaking Free! (Part 4)


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(…continued from last week)

Making Better Choices

All of us tend to get stuck in ruts. We have a tendency to stop and fixate on certain things and we just don’t move. Everybody has stuff, we have physical stuff and we have emotional and mental stuff. You have relationship stuff, you have stuff about self-esteem and how you feel about you.

You have confidence stuff, you have clothing stuff, you have household stuff. We tend to fixate on things and hang on to them tenaciously. Whether they are of real value to us or not, in many circumstances is secondary.
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Breaking Free! (Part 3)


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A Signal to Wake Up

There was a good friend who had an epiphany a couple of years ago. He had been a loyal company man and the company was sold. When that happened, many were laid off–including him.

He had to find more work. When he went to a new job, again he settled in, found it was really a great job and all was going well, but the company was sold and he again got laid off. This really shook him, he didn’t know exactly what to do and he was having a hard time finding another position. But when he did, he went into the new situation and an epiphany dawned on him.
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Breaking Free! (Part 2)


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(…continued from last week)

Fortunate or Misfortune

Here’s a story that illustrates that point. Centuries ago there was a farmer who began his chores first thing one morning and discovered his prize stallion had run away. He had broken through a fence and escaped. One of his neighbors came by at that moment and said ‘Oh, that’s really unfortunate, sorry your prize horse ran away’.

The farmer looked at him and said, ‘We don’t know that yet. How do you know that this is a bad experience? How do you know that his leaving was bad?’
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Breaking Free! (Part 1)


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Wake Up and Go For It!

The process of making great choices impacts every area of your life. Developing personal mastery is crucial to your success and results from your choice of focus.

In 1975, Ken Kesey in Eugene, Oregon wrote the book “Handbook to Higher Consciousness”. In it he said “Every current experience can aid you in your growth toward higher consciousness if you know how to use it.”
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Controlling Your Destiny (Part 12)

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(…continued from last week)

Make Your Goals Live

It is our responsibility to step up to and make our reality what we want it to be. No one can stop you from achieving what you desire. Only you can.

You keep focused; you keep moving forward, your reality will be just about as good as you choose to focus on. You keep looking at those things that can make a difference for you.
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Controlling Your Destiny (Part 11)

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(…continued from last week)

Harvard Edge Experiment

Harvard University took a group of students and had them visualize their ability to do some task they’d never done before. The researchers showed them what it was, had them visualize doing it, and just picturing it in their mind being completed successfully. They then had a different group who went out and performed the actual task.

The group who first visualized it and then did the task, had 95% in accuracy in having completed it. The ones who just did the task had only a 50% ability to complete the task. The accuracy was significantly different.
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Controlling Your Destiny (Part 10)

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(…continued from last week)

Creating Your Success

Mark Twain once said, “The secret of getting ahead is getting started. The secret of getting started is breaking your complex, overwhelming tasks into small, manageable tasks, then starting on the first one.”

Another name for it that came out of Neuro-Linguistic Programming and is called “chunking”. Sometimes your biggest goals seem to be absolutely overwhelming.
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