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Tag: anxiety

Strategies for Generating Greater Harmony Throughout Your Life (Part 6)

Order and download this entire audio program. (…continued from last week) Another thing you must do to have more harmony, more peace within your world is to challenge your shoulds. Quit shoulding on yourself – “I should do this, I must do that, I ought to have _____”fill in the blank. The shoulds, the musts, […]

Posted: September 20th, 2017 under Audio Programs.
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Using your Brain Effectively (Part 7)

Order and download this entire eight-part audio program. (…continued from last week) Interact For Growth An important component is being social, talking to other people. Have people to interact with, whether that is social interaction at work, or social interaction in your personal life–have social interactions. Talk to people that you like, that stimulate you, […]

Posted: September 14th, 2016 under Audio Programs.
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Using your Brain Effectively (Part 5)

Order and download this entire eight-part audio program. (…continued from last week) It’s A Life-Long Process This good mental health, this mind-body connection, can help you emotionally and physically be healthier, boost what is called longevity factors, which are those predictors of how long and how healthy you’ll be during your life, and also keep […]

Posted: August 31st, 2016 under Audio Programs.
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Risking – Going For Gold (Part 7)

Order and download this entire eight-part audio program. (…continued from last week) Evaluating The Risk In preparing to step up to new action, you need to evaluate the risk you’re going to take. One of the hardest things to do is evaluate your own needs, your values and what you want to achieve. The decision […]

Posted: July 6th, 2016 under Audio Programs.
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Risking – Going For Gold (Part 2)

Order and download this entire eight-part audio program. (…continued from last week) Risk Entails Loss “What are you willing to give up?” With every change there is loss. What are you willing to give up to have whatever you desire, whether that’s a better relationship, more money, your own business, a change of business, living […]

Posted: June 1st, 2016 under Audio Programs.
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Wake Up! Breaking Out of Unconscious Patterns That Hold You Back (Part 5)

Order and download this entire ten-part audio program. (…continued from last week) Analyze, Decide, Act In 1939, there was a paper published at the Mayo clinic by Dr. W.C. Alverez. He said ulcers usually flare up or subside according to the hills and valleys of emotional stress. He made that statement backed up by a […]

Posted: March 16th, 2016 under Audio Programs.
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