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Tag: attention

Strategies for Generating Greater Harmony Throughout Your Life (Part 9)

Order and download this entire audio program. (…continued from last week) To take things forward another step, spend time deep breathing. When you focus on your breathing, your mind’s attention is drawn to calmness and relaxation. Even just one deep breath can relax your mind and calm you.

Posted: October 11th, 2017 under Audio Programs.
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Handle It – Dealing with Criticism and Negative Feedback (Part 9)

Order and download this entire audio program and transcript. (…continued from last week) Another process here in managing criticism is, don’t try to change their mind. You can’t control what other people are thinking. They have a right to their opinions even if they are mistaken. You can try and force them to change to […]

Posted: February 15th, 2017 under Audio Programs.
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