Tag: defensive
Emotions Have No Right Or Wrong
Part 7 of 14 from Communication Essentials (continued from last week…) Feelings Are Valid Couples communication tip number six is that emotions are not normally right or wrong. They just are. We are emotional beings. Everything we do, we do because it feels right to us or it feels wrong to us or it’s something […]
Posted: June 15th, 2022 under Audio Programs.
Tags: anger, attention, communication, conflicts, couples, defensive, desire, disappointment, empathy, feelings, judge, judgements, perspective, point of view, triggered, truth
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Try Not To Get Defensive
Part 6 of 14 from Communication Essentials (continued from last week…) Who has the Concern? Relationship communication tip number five is that we need to focus on the person who is having the concern whether that is you or whether that is them. If it’s you, you need to slow down and take the time, […]
Posted: June 8th, 2022 under Audio Programs.
Tags: concern, defense mechanisms, defensive, feelings, focus, insecurity, insights, listen, mistakes, partner, perspective, questions, relationship
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Handle It – Dealing with Criticism and Negative Feedback (Part 8)
Order and download this entire audio program and transcript. (…continued from last week) Managing the Negatives There are various ways of dealing with criticism or negative feedback when it comes at us. What works best for someone you know, may not work for you. In order for any of these methods to work well they […]
Posted: February 8th, 2017 under Audio Programs.
Tags: aggressive, agree in part, blocked, Criticism, defensive, emotional, empathy, fear, hostile, listening, mad, perception, reality, relax, sad, validation
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