Tag: golden relaxing energy
Relax Into Your Power!
Make Everyday A Great Day! (Part 7 of 8) Order this entire audio program and transcript. (…continued from last week) Relax Into Your Power To use this relaxation process I’d like you to close your eyes, and either sit comfortably or lie down. Just relax. Take a few deep breaths and focus on the exercise. […]
Posted: January 29th, 2020 under Audio Programs.
Tags: achieve your dreams, calm your mind, deep breaths, focus, golden relaxing energy, imagining success, positive outcome, power, relax, relaxation, relaxing your body, see it done, the zone
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Using your Brain Effectively (Part 12)
Order and download this entire eight-part audio program. (…continued from last week) If you’re in that relaxing place right now I would like you to do this process. Or go find a place where you can just sit or lay down. If you have tight or restricting clothing like a necktie, loosen it. This process […]
Posted: October 19th, 2016 under Audio Programs.
Tags: calm, deep breath, extend your life expectancy, focus, golden relaxing energy, Jacobson, longevity, loose and limp, mental and physical health, progressive relaxation process, relax, relax and be calm, relaxation technique
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