Tag: mental control
Strategies for Generating Greater Harmony Throughout Your Life (Part 3)
Order and download this entire audio program. (…continued from last week) Finding acceptance is a great strategy to use. Acceptance is crucial for feeling harmony or feeling peace of mind and for being able to step forward. Accepting that there are few guarantees in this world and in your life and learning to tolerate uncertainty, […]
Posted: August 30th, 2017 under Audio Programs.
Tags: acceptance, bravery, changing, Charles Buxton, exercise, feeling better, harmony, health, hurry, keep going, learning curve, mental control, peace of mind, St. Francis
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Using your Brain Effectively (Part 8)
Order and download this entire eight-part audio program. (…continued from last week) Volumes of research has shown that having a positive outlook will improve the quality of your life and give your health a boost. Truly those people who live to be the oldest, who have the greatest longevity, have been shown to have a […]
Posted: September 21st, 2016 under Audio Programs.
Tags: attitude, bounce back, breathing, change, Harvard research, health resilience, hypnosis, longevity, meditation, mental control, outside, perspective, prohormone, resilience, slow movement, support system, Thai chi, vitamin D
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Using your Brain Effectively (Part 7)
Order and download this entire eight-part audio program. (…continued from last week) Interact For Growth An important component is being social, talking to other people. Have people to interact with, whether that is social interaction at work, or social interaction in your personal life–have social interactions. Talk to people that you like, that stimulate you, […]
Posted: September 14th, 2016 under Audio Programs.
Tags: anger, anxiety, balanced life, Cambridge, cognitive reserve, depression, Dr. Fabiny, emotional health, learning, manage feelings, mental control, mental vitality, negative feelings, neurons, overwhelm, self control, stress
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Make A Positive Impact
How many times have you told yourself, “When I have ________ (money, time, better health, etc.) then I’ll be able to _________ (change the world, etc., etc., etc.)” Or you’ve convinced yourself that, “When they finally do ______ (quit picking on me, make me a manager, etc.), then I can ________ (be happy, whatever.)” There […]
Posted: September 14th, 2013 under Tips for Success.
Tags: be positive, Dr. Larry Iverson, mental control, positive impact
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Take Care of Yourself–Managing Negatives
Do you ever feel bored? Do you get down, sad, depressed? Do you yearn for company when others are not around? Though all of these are normal, your “company” part of your brain may need a bit of work. One evening while socializing with a buddy (I’ll call him Despondent Duffy), we were discussing relationships. […]
Posted: September 4th, 2013 under Tips for Success.
Tags: Dr. Larry Iverson, lonely, mental control, nonverbal communication, overcome worry, relationships, stinkin thinkin, taking care of yourself
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How to Achieve Your Potential
How many times have you said the word “can’t” in your life? In actuality the more appropriate word would be “won’t”. It’s not that you can’t, it’s not that you aren’t able, it’s that you are choosing not to do ____________ (wash your car, write the paper, learn something new, confront a troublesome person in […]
Posted: August 28th, 2013 under Tips for Success.
Tags: be positive, can do, Dr. Larry Iverson, mental control, overcome barriers, take action
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Success is the Result of Change
For just a moment think about an incredible pro athlete like LeBron James. Can he only dribble a basketball with one hand? Can he only shoot one type of shot? Can he only receive passes that come to him from his right or left side? To be maximally effective LeBron has to be able to […]
Posted: July 3rd, 2013 under Tips for Success.
Tags: adapt to change, Dr. Larry Iverson, emotional balance, mental control, reactions to change, success and change
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How to Deal with the #1 Type of Conflict
Conflict is normal for humans on planet earth in the 21st Century as it will be in the next century, and the one after, and all that came before now. All conflict is only of two forms: external conflicts, those you have with others, or internal conflicts, those within yourself. In these two areas of […]
Posted: June 5th, 2013 under Tips for Success.
Tags: conflict and perception, Dr. Larry Iverson, how to deal with conflict, managing conflict, mental control, types of conflict
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