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Tag: overwhelm

Strategies for Generating Greater Harmony Throughout Your Life (Part 5)

Order and download this entire audio program. (…continued from last week) One issue is that we want to get a lot done. One of the ways that will help with doing that is to slow down a bit. Don’t be so crazy about how fast you’re moving. Why does everything need to be accomplished today? […]

Posted: September 13th, 2017 under Audio Programs.
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Using your Brain Effectively (Part 7)

Order and download this entire eight-part audio program. (…continued from last week) Interact For Growth An important component is being social, talking to other people. Have people to interact with, whether that is social interaction at work, or social interaction in your personal life–have social interactions. Talk to people that you like, that stimulate you, […]

Posted: September 14th, 2016 under Audio Programs.
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Using your Brain Effectively (Part 5)

Order and download this entire eight-part audio program. (…continued from last week) It’s A Life-Long Process This good mental health, this mind-body connection, can help you emotionally and physically be healthier, boost what is called longevity factors, which are those predictors of how long and how healthy you’ll be during your life, and also keep […]

Posted: August 31st, 2016 under Audio Programs.
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Wake Up! Breaking Out of Unconscious Patterns That Hold You Back (Part 6)

Order and download this entire ten-part audio program. (…continued from last week) Be Clear At The Start In many cases, everything that is in agreement with what we want and our desires seems true, seems great, doesn’t it? Quite often though, if it disagrees with us, we tend to get distressed or stressed and try […]

Posted: March 23rd, 2016 under Audio Programs.
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Wake Up! Breaking Out of Unconscious Patterns That Hold You Back (Part 5)

Order and download this entire ten-part audio program. (…continued from last week) Analyze, Decide, Act In 1939, there was a paper published at the Mayo clinic by Dr. W.C. Alverez. He said ulcers usually flare up or subside according to the hills and valleys of emotional stress. He made that statement backed up by a […]

Posted: March 16th, 2016 under Audio Programs.
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