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Tag: peace of mind

Strategies for Generating Greater Harmony Throughout Your Life (Part 3)

Order and download this entire audio program. (…continued from last week) Finding acceptance is a great strategy to use. Acceptance is crucial for feeling harmony or feeling peace of mind and for being able to step forward. Accepting that there are few guarantees in this world and in your life and learning to tolerate uncertainty, […]

Posted: August 30th, 2017 under Audio Programs.
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Using your Brain Effectively (Part 10)

Order and download this entire eight-part audio program. (…continued from last week) 5. Goals & A Positive Future View Another factor in this Harvard study is that people who have goals and are positive about their future tend to feel better overall. They reported that people with stimulating goals live on average as much as […]

Posted: October 5th, 2016 under Audio Programs.
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Risking – Going For Gold (Part 5)

Order and download this entire eight-part audio program. (…continued from last week) Risk Requires Goals If you’re going to take a risk, what you’re really talking about is you’re choosing new goals. There are eight components to effective goal-setting. 1. Goals Must Be Concrete The first aspect of setting effective goals to set off this […]

Posted: June 22nd, 2016 under Audio Programs.
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Take Exquisite Care of Yourself

In the 1960’s there was an amazing poem that captivated the minds and hearts of the world. It had been written in 1927 by Max Ehrmann, and was made into a record with background music. The sentiments in it are essentials for all of us. Do we get too caught up in “to dos”? Too […]

Posted: February 20th, 2013 under Tips for Success.
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