00:00 / 03:37 The Practice of Happiness The Dozen Core Components To Creating Abundant Happiness (Part 9 of 14) (…continued from last week) Focus On You, Not On Them You also to ignore what everybody else is doing and achieving. You’re not them. Now you can do really well what you do, but you’re not […]

Order and download this entire audio program. Wake Up and Go For It! The process of making great choices impacts every area of your life. Developing personal mastery is crucial to your success and results from your choice of focus. In 1975, Ken Kesey in Eugene, Oregon wrote the book “Handbook to Higher Consciousness”. In […]

Order and download this entire audio program and transcript. (…continued from last week) Another process here in managing criticism is, don’t try to change their mind. You can’t control what other people are thinking. They have a right to their opinions even if they are mistaken. You can try and force them to change to […]

You aren’t born a good person, nor are you born a bad one. You don’t come into the world having courage, and you aren’t born with fear. There are experiences you’ll have that grow your courage, and others that make you feel small and weak. To conquer the first of your mental enemies–fear–you must step-up […]

Order and download this entire eight-part audio program. (…continued from last week) Volumes of research has shown that having a positive outlook will improve the quality of your life and give your health a boost. Truly those people who live to be the oldest, who have the greatest longevity, have been shown to have a […]

Order and download this entire eight-part audio program. (…continued from last week) You spent the first portion of your life, the first 20 years or so, building a brain that has what’s called “cognitive reserve”. That equates to a dense network of neuro-connections in brain cells that’s from experience, from doing, from learning, from trying […]

Order and download this entire eight-part audio program. (…continued from last week) Attitude For Risking Research from Oxford University School of Business said there are certain attitudes that people who take risks and attain the goals they desire carry with them. One of those is that they look at the negatives and the obstacles standing […]

Order and download this entire ten-part audio program. (…continued from last week) Einstein’s Attitude Adjusters Albert Einstein is most well-known for his theory of relativity. Yet toward the end of his life, he wrote on spirituality, on attitudes, on the human condition, on becoming happier and being a more effective human being. He wrote about […]