Order and download this entire audio program. (…continued from last week) Be Conscious of Going Too Far A parent trying to control every movement, action or behavior of a child will both frustrate the child while making the parent absolutely crazy. We need to be aware of what’s going on around us so we can […]

Order and download this entire eight-part audio program. (…continued from last week) You spent the first portion of your life, the first 20 years or so, building a brain that has what’s called “cognitive reserve”. That equates to a dense network of neuro-connections in brain cells that’s from experience, from doing, from learning, from trying […]

Order and download this entire eight-part audio program. (…continued from last week) It’s A Life-Long Process This good mental health, this mind-body connection, can help you emotionally and physically be healthier, boost what is called longevity factors, which are those predictors of how long and how healthy you’ll be during your life, and also keep […]

Order and download this entire eight-part audio program. (…continued from last week) Three Phases To Risking If you’re talking about taking a risk, you’re talking about change. People tend to resist change because of a few things. 1) lacking knowledge or skill to do something new or something different than they’re now doing, 2) discomfort […]

Order and download this entire eight-part audio program. (…continued from last week) If your life is ever to get better you have to be taking risks. Without a risk there’s no change. Without change you can’t achieve the exceptional level of life you deserve. Taking risks is crucial to exceeding where you’ve gotten so far. […]

When was the last time you gave something new a shot? Something that was hard and really made you work to learn it? During the process you may have felt really uncomfortable? Know what – that’s good for you. Few of us like that discomfort. The vast majority will