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Tag: relaxation response

Using your Brain Effectively (Part 10)

Order and download this entire eight-part audio program. (…continued from last week) 5. Goals & A Positive Future View Another factor in this Harvard study is that people who have goals and are positive about their future tend to feel better overall. They reported that people with stimulating goals live on average as much as […]

Posted: October 5th, 2016 under Audio Programs.
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