The Institute for Advanced Developement | Dr. Larry Iverson | Strategies for Success | Creating Exceptional Health, Happiness, Relationships and Wealth
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Tag: vitality

Using your Brain Effectively (Part 9)

Order and download this entire eight-part audio program. (…continued from last week) 2. Hang Out With Others Take the time to see friends and hang out. Spend some time with people you like and get something positive from being around. Life expectancy can be increased just by hanging out with friends and family. The more […]

Posted: September 28th, 2016 under Audio Programs.
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Using your Brain Effectively (Part 6)

Order and download this entire eight-part audio program. (…continued from last week) You spent the first portion of your life, the first 20 years or so, building a brain that has what’s called “cognitive reserve”. That equates to a dense network of neuro-connections in brain cells that’s from experience, from doing, from learning, from trying […]

Posted: September 7th, 2016 under Audio Programs.
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Using your Brain Effectively (Part 5)

Order and download this entire eight-part audio program. (…continued from last week) It’s A Life-Long Process This good mental health, this mind-body connection, can help you emotionally and physically be healthier, boost what is called longevity factors, which are those predictors of how long and how healthy you’ll be during your life, and also keep […]

Posted: August 31st, 2016 under Audio Programs.
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Using your Brain Effectively (Part 3)

Order and download this entire eight-part audio program. (…continued from last week) No one is completely certain how social networks help you stay healthy. Although some research has shown that men and women who live alone tend to eat less well and don’t tend to get as much exercise. Those people who have better social […]

Posted: August 17th, 2016 under Audio Programs.
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Using your Brain Effectively (Part 1)

Order and download this entire eight-part audio program. (…continued from last week) Using your Brain Effectively: Feel Emotionally and Physically Better, Boost your Longevity Factors, and Keep your Brain Energized and Alive Even if you have very good health, would you like to know how to feel even better, how to avoid illness and add […]

Posted: August 3rd, 2016 under Audio Programs.
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