Tag: worry
Overcoming Your “Inner Enemies”
You aren’t born a good person, nor are you born a bad one. You don’t come into the world having courage, and you aren’t born with fear. There are experiences you’ll have that grow your courage, and others that make you feel small and weak. To conquer the first of your mental enemies–fear–you must step-up […]
Posted: October 26th, 2016 under Tips for Success.
Tags: anger, attitude, courage, fear, fulfilling life, Go for it, guilt, habits, indecisiveness, inner enemy, risk adverse, self-esteem, Teddy Roosevelt, worry
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Using your Brain Effectively (Part 2)
Order and download this entire eight-part audio program. (…continued from last week) More Than Genetics The first writings on the brain were in China, approximately 2000 BC. Both Socrates and Aristotle contemplated the brain and its totality of function. Leonardo da Vinci, during the renaissance began to discuss how the brain and the body worked […]
Posted: August 10th, 2016 under Audio Programs.
Tags: better health, brain potential, cholesterol, happy, how to live longer, Leonardo da Vinci, longevity, mentally alert, mind body connection, mind-body, Socrates, stress, worry
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Wake Up! Breaking Out of Unconscious Patterns That Hold You Back (Part 7)
Order and download this entire ten-part audio program. (…continued from last week) Actions Assist Attitudes A great philosopher, who was also a ruler of the Roman Empire, Marcus Aurelius, said there are eight words that will determine your destiny: “Our life is what our thoughts make it.” If you focus on positive good things going […]
Posted: March 30th, 2016 under Audio Programs.
Tags: anger, cheerful, doubt, focus on the positive, Marcus Aurelius, mind, mind-body, motivated, positive, Ralph Waldo Emerson, self talk, Willian James, worry
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Wake Up! Breaking Out of Unconscious Patterns That Hold You Back (Part 6)
Order and download this entire ten-part audio program. (…continued from last week) Be Clear At The Start In many cases, everything that is in agreement with what we want and our desires seems true, seems great, doesn’t it? Quite often though, if it disagrees with us, we tend to get distressed or stressed and try […]
Posted: March 23rd, 2016 under Audio Programs.
Tags: decision, mental distortion, mental focus, mind-body, overwhelm, procrastinate, worry
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Wake Up! Breaking Out of Unconscious Patterns That Hold You Back (Part 5)
Order and download this entire ten-part audio program. (…continued from last week) Analyze, Decide, Act In 1939, there was a paper published at the Mayo clinic by Dr. W.C. Alverez. He said ulcers usually flare up or subside according to the hills and valleys of emotional stress. He made that statement backed up by a […]
Posted: March 16th, 2016 under Audio Programs.
Tags: anxiety, Aristotle, decisiveness, Mayo Clinic, mind body connection, negative self talk, overwhelm, stress, worry
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