There are times to just chill-out. Time Magazine research showed that after eight hours of sleep you are more than twice as likely to find a solution to a problem you’re struggling with. When you relax the turmoil, your creative subconscious can more easily come up with answers. When your conscious deliberations get out of […]

Why do some people seem to succeed in all they do, but others flounder along at the rear? Mostly it’s because the successful people have set goals and take steps to successfully achieve them. So how do they always seem to achieve their goals? Here are five tips that can assist you in achieving your […]

“If Anyone Can Push Your Buttons So That It Triggers Your Temper—At That Moment, They Have Control Of Your Mind” Think about it. If someone behaves in a way that gets to you, and you respond with upset feelings, or if they say something that jerks your chain, haven’t they just controlled you on some […]

“The chief danger in life is that you may take too many precautions.” Dr. Alfred Adler (1870-1937) Too many precautions—sounds ominous doesn’t it. Well, it is…. Too many precautions is often the result of fear. Just think about those things you’d like to do, or tell yourself “Yeah, someday I’ll do that.” Often the wait […]

Medicine and psychology agree that between fifty to sixty-five percent of illnesses are stress related or psychosomatic in nature. Basically that means, we do it to ourselves. Us creating our own illnesses…. Now isn’t that a bum deal! “You don’t get ulcers from what you eat. You get them from what’s eating you!” Vicki Baum […]

Isn’t it funny how some things just seem to fall in our laps, seemingly by pure luck–while others are so elusive? The truth is, these lucky experiences are there all of the time. If you look at the ultra-successful, they may happen to be in the right place at the right time, but they are […]

Life is too short to waste time resenting or hating anyone. Will people disappoint you? Will they commit to something and then not do what they said they would? Do others say things or act in ways that are hurtful? That is just them—don’t get caught up in their drama.

1. Don’t waste your precious energy on gossip, or issues of the past, negative thoughts, or things you cannot control. Instead, invest your energy in the positive present moment and things you can do something about. 2. Realize that life is an ongoing school. You are here to learn. Problems you encounter are simply part […]