Order and download this entire audio program.

(…continued from last week)

Limiting Your Excuses

You have to move beyond the excuses. You have to step into taking 100% responsibility for yourself right now. You have to take the position that you have the power to get it right, to get the result, to achieve what you desire. For whatever reason ignorance, lack of awareness, fears, needing to be right, or needing to be safe; you have areas where you have not exercised your power.
Read more »

Order and download this entire audio program.

(…continued from last week)

Step Into Responsibility

Henry David Thoreau, in his writings in Walden said, “I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor.”

One of the most pervasive myths in the world, in all cultures, and especially in American culture, is that we’re entitled to having a wonderful life. That somehow, somewhere, somebody is going to make our life absolutely wonderful, continuously happy, exciting career, that everything is going to fall in place.
Read more »

Order and download this entire audio program.

(…continued from last week)

There’s a motto a good friend told me years ago that he always tried to do with his clients. He said, “Do good things, and don’t do bad things.”

Make sense to me. Seems like a pretty easy way to live, doesn’t it? Do good things and don’t do bad things. Sometimes bad things just come about. They almost magically appear out of thin air.
Read more »

Order and download this entire audio program.

(…continued from last week)

Your Beliefs

Author James Allen, the author of the book As a Man Thinketh said, “We do not attract that which we want, but that which we are.”

Think about this. Every human being is a set of beliefs, a set of emotions, a set of ideas and concepts, an ongoing work in process. We do that which we are, not which we are becoming, not which we hope for, but that which we are. You will only do that which you believe you can do.
Read more »

Order and download this entire audio program.

(…continued from last week)

Applied Neuroscience

One study that has become very well-known came out of the Baylor School of Medicine. This was published in a report in 2002 in the New England Journal of Medicine. It evaluated the level of benefit of surgery for patients with severe, debilitating knee pain.

The lead author on this study was Dr. Bruce Moseley, a knee surgeon. He said that all good surgeons know there’s no placebo effect in surgery. Yet Mosley was trying to figure out if there just possibly could be some way to effect the outcome of surgery to give patients relief or assist with the healing process beyond just the cutting itself.
Read more »

Order and download this entire audio program.

Time to Get Started

It’s been said that old habits die hard, implying that it’s next to impossible to change long standing thought patterns or behaviors. Yet you have changed many long standing habits during your life

Furthermore, the most effective means for eliminating habitual thoughts or habitual patterns is to go to work on the very systems that created it–those long-lasting thinking habits.

Read more »

Order and download this entire audio program.

(…continued from last week)

To take things forward another step, spend time deep breathing. When you focus on your breathing, your mind’s attention is drawn to calmness and relaxation. Even just one deep breath can relax your mind and calm you.
Read more »

Order and download this entire audio program.

(…continued from last week)

One of the things that also assists with harmony is to love unconditionally. Love because it’s appropriate to do so. When you don’t expect anything back, it makes it easier to love without fear. When we love with conditions attached to them, score keeping in effect, our unmet expectations create an inner turmoil and feelings of resentment. Insecurities break that unconditional love, you should just give it all the time.
Read more »