Tag: cognitive reserve
Using your Brain Effectively (Part 7)
Order and download this entire eight-part audio program. (…continued from last week) Interact For Growth An important component is being social, talking to other people. Have people to interact with, whether that is social interaction at work, or social interaction in your personal life–have social interactions. Talk to people that you like, that stimulate you, […]
Posted: September 14th, 2016 under Audio Programs.
Tags: anger, anxiety, balanced life, Cambridge, cognitive reserve, depression, Dr. Fabiny, emotional health, learning, manage feelings, mental control, mental vitality, negative feelings, neurons, overwhelm, self control, stress
Comments: none
Using your Brain Effectively (Part 6)
Order and download this entire eight-part audio program. (…continued from last week) You spent the first portion of your life, the first 20 years or so, building a brain that has what’s called “cognitive reserve”. That equates to a dense network of neuro-connections in brain cells that’s from experience, from doing, from learning, from trying […]
Posted: September 7th, 2016 under Audio Programs.
Tags: attitude, brain cells, challenges, cognitive reserve, comfort zone, juggling, learning, limitations, mental activities, neuro-connections, playing board games, trying new things, vitality, young brain
Comments: none