Tag: self control
Do You Play The Blame Game?
Part 11 of 14 from Communication Essentials (continued from last week…) Break Free of the Blame Game Relationship tip number ten is an expansion of something I mentioned a moment ago. It is break free of the blame game. We need to use “I” statements instead of “You” statements. One of the most common causes […]
Posted: July 13th, 2022 under Audio Programs.
Tags: blame, break free, curse, demanding, feelings internal causes, Frustration, making judgements, perspective, pointing fingers, responsibility, self control, trigger emotions, whine
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Handle It – Dealing with Criticism and Negative Feedback (Part 1)
Order and download this entire nine-part audio program. Have you ever had someone pick on you? Or be sarcastic towards you or blame you for something you did, or maybe didn’t do? Have you ever had people give you a hard time about things? How much do most of us like criticism? Not too much. […]
Posted: December 7th, 2016 under Audio Programs.
Tags: antagonists, conflict, Criticism, criticized, ego, fear, fight, mental state, negative, rejection, resentment, sarcastic, seduction, self control
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Using your Brain Effectively (Part 7)
Order and download this entire eight-part audio program. (…continued from last week) Interact For Growth An important component is being social, talking to other people. Have people to interact with, whether that is social interaction at work, or social interaction in your personal life–have social interactions. Talk to people that you like, that stimulate you, […]
Posted: September 14th, 2016 under Audio Programs.
Tags: anger, anxiety, balanced life, Cambridge, cognitive reserve, depression, Dr. Fabiny, emotional health, learning, manage feelings, mental control, mental vitality, negative feelings, neurons, overwhelm, self control, stress
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