Part 9 of 12 from Communication Dance (continued from last week…) Making A Positive Connection Why would one person say another is a fake? Usually because there is a disparity between what the person is saying and his or her behavior. There is a mismatch between the communication signals that you are receiving, the words […]

The Heart of Motivation Putting Your Thoughts Into Action (Part 6 of 10) Order this entire audio program and transcript. (…continued from last week) Break Procrastination You have to focus on what you want, not be focusing on what you don’t want. So you want to focus on getting it done, not on getting bogged […]

The Heart of Motivation Putting Your Thoughts Into Action (Part 4 of 10) Order this entire audio program and transcript. (…continued from last week) Stimulating motivation is not an all day process. You don’t have to talk yourself into it. It works quickly when you have this playful, passionate attitude. This strategy is for generating […]

Order and download this entire audio program. I’ve Only Got Three Nerves Left – And You Are Pinching Two Of Them (Part 2) (…continued from last week) The Dark Side You see, there really is a dark side of conflict and criticism, when people are trying to pinch two of your last three nerves. When […]

Order and download this entire audio program. (…continued from last week) One issue is that we want to get a lot done. One of the ways that will help with doing that is to slow down a bit. Don’t be so crazy about how fast you’re moving. Why does everything need to be accomplished today? […]

Order and download this entire eight-part audio program. (…continued from last week) Interact For Growth An important component is being social, talking to other people. Have people to interact with, whether that is social interaction at work, or social interaction in your personal life–have social interactions. Talk to people that you like, that stimulate you, […]

Order and download this entire eight-part audio program. (…continued from last week) It’s A Life-Long Process This good mental health, this mind-body connection, can help you emotionally and physically be healthier, boost what is called longevity factors, which are those predictors of how long and how healthy you’ll be during your life, and also keep […]

Order and download this entire ten-part audio program. (…continued from last week) Be Clear At The Start In many cases, everything that is in agreement with what we want and our desires seems true, seems great, doesn’t it? Quite often though, if it disagrees with us, we tend to get distressed or stressed and try […]