Tag: anxiety
How Can You Take Advantage Of Your Full Potential?
Part 4 of 11 from Mission Success (continued from last week…) Lighten the Pack You Carry Henry David Thoreau said, “Success usually comes to those who are too busy to be looking for it.” Dr. Norman Vincent Peale said, “Any fact facing us is not as important as our attitude toward it for that often […]
Posted: May 19th, 2021 under Audio Programs.
Tags: anxiety, attitude, desire, Dr. Norman Vincent Peale, drive, fear, goals, happiness, health, Henry David Thoreau, Henry Wadsworth Longfellow, motivation, potential
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Can You Fail Your Way To Success?
The Science of You: Boosting Your Personal Effectiveness for Repeated Successes (Part 10 of 11) Order this entire audio program and transcript. (…continued from last week) Failure can actually move us further down the road because it’s only failure if you stop. If you gain from it, instead of failure it’s learning. Edison said, “I […]
Posted: June 3rd, 2020 under Audio Programs.
Tags: anxiety, comfort zone, failure, fear, John Wayne, learning, success, Thomas Edison, uncomfortable, Vince Lombardi
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Don’t Let Them Beat You
No More Excuses! Controlling Your Destiny by Overcoming Excuses That Block Your Success (Part 4 of 9) Order this entire audio program and transcript. (…continued from last week) Practice Makes Mastery Excuses, reasons and justifications block achieving your goals because they are a way of trying to wriggle out of ownership. You are what you […]
Posted: April 24th, 2019 under Audio Programs.
Tags: anxiety, bad childhood, brave, depression, excuses, fear, guilt, health, justifications, letting go, magic vase, mastery, mentor, poor choices, poor decisions, positive, proactive, proven model, step-by-step plan, study, tough time, wealth, wrong thinking, your heart’s desire
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Strategies for Generating Greater Harmony Throughout Your Life (Part 6)
Order and download this entire audio program. (…continued from last week) Another thing you must do to have more harmony, more peace within your world is to challenge your shoulds. Quit shoulding on yourself – “I should do this, I must do that, I ought to have _____”fill in the blank. The shoulds, the musts, […]
Posted: September 20th, 2017 under Audio Programs.
Tags: anger, anxiety, fear, guilt, Louis L ’Amour, monitor thoughts, negative self talk, Nelson Mandela, Shame, should, shoulds, stronger, thinking patterns, worry
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Using your Brain Effectively (Part 7)
Order and download this entire eight-part audio program. (…continued from last week) Interact For Growth An important component is being social, talking to other people. Have people to interact with, whether that is social interaction at work, or social interaction in your personal life–have social interactions. Talk to people that you like, that stimulate you, […]
Posted: September 14th, 2016 under Audio Programs.
Tags: anger, anxiety, balanced life, Cambridge, cognitive reserve, depression, Dr. Fabiny, emotional health, learning, manage feelings, mental control, mental vitality, negative feelings, neurons, overwhelm, self control, stress
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Using your Brain Effectively (Part 5)
Order and download this entire eight-part audio program. (…continued from last week) It’s A Life-Long Process This good mental health, this mind-body connection, can help you emotionally and physically be healthier, boost what is called longevity factors, which are those predictors of how long and how healthy you’ll be during your life, and also keep […]
Posted: August 31st, 2016 under Audio Programs.
Tags: anger, Ann Fabiny, anxiety, brain exercise, brain workout, Cambridge, change, comfort zone, emotional health, laziness, mental health, mind-body, overwhelm, sadness, self talk, stress, vitality
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Risking – Going For Gold (Part 7)
Order and download this entire eight-part audio program. (…continued from last week) Evaluating The Risk In preparing to step up to new action, you need to evaluate the risk you’re going to take. One of the hardest things to do is evaluate your own needs, your values and what you want to achieve. The decision […]
Posted: July 6th, 2016 under Audio Programs.
Tags: anxiety, chances of loss, clarify your vision, creating opportunity, enthused, first step, passionate, pay attention, similar risks
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Risking – Going For Gold (Part 2)
Order and download this entire eight-part audio program. (…continued from last week) Risk Entails Loss “What are you willing to give up?” With every change there is loss. What are you willing to give up to have whatever you desire, whether that’s a better relationship, more money, your own business, a change of business, living […]
Posted: June 1st, 2016 under Audio Programs.
Tags: anxiety, change, commitment, defense mechanisms, evolving, fulfillment, Glenn Turner, Go for it, happiness, letting go, pain and pleasure, richness in life, risk, taking risks, yes you can
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