Tag: feelings
Emotions Have No Right Or Wrong
Part 7 of 14 from Communication Essentials (continued from last week…) Feelings Are Valid Couples communication tip number six is that emotions are not normally right or wrong. They just are. We are emotional beings. Everything we do, we do because it feels right to us or it feels wrong to us or it’s something […]
Posted: June 15th, 2022 under Audio Programs.
Tags: anger, attention, communication, conflicts, couples, defensive, desire, disappointment, empathy, feelings, judge, judgements, perspective, point of view, triggered, truth
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Try Not To Get Defensive
Part 6 of 14 from Communication Essentials (continued from last week…) Who has the Concern? Relationship communication tip number five is that we need to focus on the person who is having the concern whether that is you or whether that is them. If it’s you, you need to slow down and take the time, […]
Posted: June 8th, 2022 under Audio Programs.
Tags: concern, defense mechanisms, defensive, feelings, focus, insecurity, insights, listen, mistakes, partner, perspective, questions, relationship
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Can We Talk About This Later?
Part 4 of 14 from Communication Essentials (continued from last week…) The Appropriate Time A third tip for building a great relationship and improving your communications is don’t bring up important issues during rushed, stressful or inappropriate times of day. Does that happen? Oh yes, but we need to slow down. If it’s important enough […]
Posted: May 25th, 2022 under Audio Programs.
Tags: appropriate, difficulties, feelings, first priority, hurt, irritated, look, past, problems, relationship, resentment, talking, think, timing, unconscious memory, undermine
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Reply, Don’t Just React
Part 2 of 14 from Communication Essentials (continued from last week…) Also what we need to do if someone does have a request of us is to reply to them rather than to react to them. Replying is softer and yet still direct. Just reacting is a common cause of communication breakdowns and misunderstandings. A […]
Posted: May 11th, 2022 under Audio Programs.
Tags: actions, communication, contemplate, feelings, gut reaction, lost touch, Mark Twain, pause, reacting, slow down, think, think about it, trigger
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Can You Perceive Reality?
Part 4 of 12 from Winning Relationships! (continued from last week…) Don’t Sell Me…. There was an anonymous letter written by a customer once that said, “Don’t sell me clothes, sell me a sharp appearance, style and attractiveness. Don’t sell me insurance; sell me peace of mind and a great future for my family and […]
Posted: February 24th, 2021 under Audio Programs.
Tags: don’t sell, emotional make up, feelings, good feelings, good friendship, happiness, home life, ideals, knowledge, perceive, profit, self-respect, service, thriving, winning
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Have You Lost Control?
Part 2 of 12 from Wake Up and Win! Turn Off The Autopilot (continued from last week…) Getting Real And so today we’re going to take back some controls over the ‘stuff’ that fills our brains, fills our lives, helps keeps us focused or unfocused. You sometimes maybe even ask yourself, “Well isn’t all this […]
Posted: October 21st, 2020 under Audio Programs.
Tags: belief systems, brain, career, feelings, focus, opinions, reality, structure your experience, stuff, Take back control, trust, unconscious, values
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