Part 7 of 14 from Communication Essentials (continued from last week…) Feelings Are Valid Couples communication tip number six is that emotions are not normally right or wrong. They just are. We are emotional beings. Everything we do, we do because it feels right to us or it feels wrong to us or it’s something […]

Part 10 of 10 from The Heart of Winning! (continued from last week…) Worry is painful over-concern that is bad for your health, hard on your finances, and tough on your relationships. It’s the misuse of your imagination. It is putting your brain to work making you feel bad. Worry is a form of negative […]

Part 6 of 10 from The Heart of Winning! (continued from last week…) Goals Build Wins To win you must be very clear about what you want. You have to have a vision and you have to have goals. There was a survey taken in corporate America surveying people to see how much they were […]

Part 5 of 10 from The Heart of Winning! (continued from last week…) If you only take care of one thing you will run out of gas. Let’s say you lift weights only with one arm, you don’t do your legs, you don’t do your torso, you don’t do the other arm, you only lift […]

Part 3 of 10 from The Heart of Winning! (continued from last week…) The other day I was watching a football game. There was a receiver who had the ball coming right into his hands, there was nobody near him, there was a person about six feet behind, and he looked away for just a […]

Part 2 of 10 from The Heart of Winning! (continued from last week…) Being a winner is very different from having the potential to win. You have massive potential. I believe that the vast majority of people have huge untapped potential but they rarely exercise it. They rarely go out there and make something happen […]

Part 1 of 10 from The Heart of Winning! Have you ever watched someone who is really good at what they do, and think about how they got there? It wasn’t an accident, it was tenacity, perseverance, a will to win and all that time and effort and energy spent. It took action. It was […]

Part 11 of 11 from Mission Success (continued from last week…) Challenge is Healthy So while you are giving yourself a little bit of impetus to move, you also make sure to breathe and keep yourself in check. Educational research has well proven that a small amount of tension makes your brain work a little […]