Tag: stressors
Your Goals Need to be Meaningful
The Practice of Happiness The Dozen Core Components To Creating Abundant Happiness (Part 4 of 14) Order this entire audio program and transcript. (…continued from last week) Goals & Purpose The Mayo Clinic went on to say that for greater happiness we have to find our purpose. People who strive for goals, they have a […]
Posted: August 7th, 2019 under Audio Programs.
Tags: choice, goals, happiness, hope, Mayo Clinic, positive, purpose, relationships, Sandskrit, sense of direction, stressors, time, values, vision
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Using your Brain Effectively (Part 9)
Order and download this entire eight-part audio program. (…continued from last week) 2. Hang Out With Others Take the time to see friends and hang out. Spend some time with people you like and get something positive from being around. Life expectancy can be increased just by hanging out with friends and family. The more […]
Posted: September 28th, 2016 under Audio Programs.
Tags: energy, energy level, exercise, flossing, gum health, habit, habits, hang out, Harvard, health, heart health, heart strength, interact, life expectancy, risky behaviors, stories, stressors, take time, vital, vitality, working out, yoga
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