Order and download this entire eight-part audio program. (…continued from last week) No one is completely certain how social networks help you stay healthy. Although some research has shown that men and women who live alone tend to eat less well and don’t tend to get as much exercise. Those people who have better social […]

Order and download this entire eight-part audio program. (…continued from last week) More Than Genetics The first writings on the brain were in China, approximately 2000 BC. Both Socrates and Aristotle contemplated the brain and its totality of function. Leonardo da Vinci, during the renaissance began to discuss how the brain and the body worked […]

Order and download this entire eight-part audio program. (…continued from last week) Using your Brain Effectively: Feel Emotionally and Physically Better, Boost your Longevity Factors, and Keep your Brain Energized and Alive Even if you have very good health, would you like to know how to feel even better, how to avoid illness and add […]

Order and download this entire eight-part audio program. (…continued from last week) Don’t give up too soon. There are times when we are so close and we just can’t quite get over the hump. Thomas Edison once said “Most people stop just before they get to success.” Don’t be that way. Don’t give up too […]

Order and download this entire eight-part audio program. (…continued from last week) Evaluating The Risk In preparing to step up to new action, you need to evaluate the risk you’re going to take. One of the hardest things to do is evaluate your own needs, your values and what you want to achieve. The decision […]

Order and download this entire eight-part audio program. (…continued from last week) Attitude For Risking Research from Oxford University School of Business said there are certain attitudes that people who take risks and attain the goals they desire carry with them. One of those is that they look at the negatives and the obstacles standing […]

Order and download this entire eight-part audio program. (…continued from last week) Risk Requires Goals If you’re going to take a risk, what you’re really talking about is you’re choosing new goals. There are eight components to effective goal-setting. 1. Goals Must Be Concrete The first aspect of setting effective goals to set off this […]

Order and download this entire eight-part audio program. (…continued from last week) Three Phases To Risking If you’re talking about taking a risk, you’re talking about change. People tend to resist change because of a few things. 1) lacking knowledge or skill to do something new or something different than they’re now doing, 2) discomfort […]