Tag: relax
Do You Take Responsibility?
Part 10 of 11 from Mission Success (continued from last week…) Eliminate “Try”, Move Into “Can” You need to see what you can do, not try to do but what you can do and will do! Don’t allow yourself to be blocked by other people’s inhibitors for them. Perhaps sometimes we have to allow our […]
Posted: June 30th, 2021 under Audio Programs.
Tags: action, barriers, calm your body, calm your mind, future, inhibit, moving forward, negative, pick a direction, positive, pressure, reality, relax, responsible, stronger process, try, your mind
Comments: none
Relax Into Your Power!
Make Everyday A Great Day! (Part 7 of 8) Order this entire audio program and transcript. (…continued from last week) Relax Into Your Power To use this relaxation process I’d like you to close your eyes, and either sit comfortably or lie down. Just relax. Take a few deep breaths and focus on the exercise. […]
Posted: January 29th, 2020 under Audio Programs.
Tags: achieve your dreams, calm your mind, deep breaths, focus, golden relaxing energy, imagining success, positive outcome, power, relax, relaxation, relaxing your body, see it done, the zone
Comments: none
Is Your Face Doing All The Talking?
How to Create a Commanding Presence – Strategies for Building Charisma and Connection to Communicate Powerfully and Persuasively – (Part 9 of 16) Order this entire audio program and transcript. (…continued from last week) How to Improve Your NonVerbal Communication, Part III Another aspect of this nonverbal communication is how you use your gestures. There […]
Posted: December 12th, 2018 under Audio Programs.
Tags: body posture, communicating, face, facial expression, frown, gestures, greater presence, lift your eyebrows, pay attention, relax
Comments: none
Healthy Reactions To Criticism – How Do You Handle Feedback?
Order and download this entire audio program. I’ve Only Got Three Nerves Left – And You Are Pinching Two Of Them (Part 12) (…continued from last week) Strategies for Managing the Critic There are many components to managing or coping with criticism. Sometimes it’s directly standing in there and dealing with it. Sometimes it’s diffusing […]
Posted: September 5th, 2018 under Audio Programs.
Tags: critic, deep breath, emotional tone of voice, focus, gut reaction, relax, retaliation
Comments: none
Strategies for Generating Greater Harmony Throughout Your Life (Part 7)
Order and download this entire audio program. (…continued from last week) Move into Action Another strategy for helping yourself have more harmony in your mind and peace in your life and success overall is to test your limits. You will never know your true potential if you always stay in your comfort zone. Our comfort […]
Posted: September 27th, 2017 under Audio Programs.
Tags: be thankful, blessed, breathing, calm, challenges, focus, gratitude, harmony, learn to meditate, limits meditate, Michael Jordan, money, peace, quiet your mind, relax, succeed, test our limits
Comments: none
Finessing How You Communicate (Part 3)
Order and download this entire eight-part audio program. (…continued from last week) Paying attention to how others form speech patterns then matching the pattern gives you an edge. If you aren’t aware of how you and others sound, you’ll certainly rub some people the wrong way. That can have a major impact to your possible […]
Posted: May 3rd, 2017 under Audio Programs.
Tags: breathing, calmness, Colin Powell, cross-over pacing, in sync, matching, pacing, rapport, relax, rocking to sleep, sleep, speaking style, speech patterns, subconscious, Thomas Jefferson, Zig Ziglar
Comments: none
Handle It – Dealing with Criticism and Negative Feedback (Part 8)
Order and download this entire audio program and transcript. (…continued from last week) Managing the Negatives There are various ways of dealing with criticism or negative feedback when it comes at us. What works best for someone you know, may not work for you. In order for any of these methods to work well they […]
Posted: February 8th, 2017 under Audio Programs.
Tags: aggressive, agree in part, blocked, Criticism, defensive, emotional, empathy, fear, hostile, listening, mad, perception, reality, relax, sad, validation
Comments: none
Using your Brain Effectively (Part 12)
Order and download this entire eight-part audio program. (…continued from last week) If you’re in that relaxing place right now I would like you to do this process. Or go find a place where you can just sit or lay down. If you have tight or restricting clothing like a necktie, loosen it. This process […]
Posted: October 19th, 2016 under Audio Programs.
Tags: calm, deep breath, extend your life expectancy, focus, golden relaxing energy, Jacobson, longevity, loose and limp, mental and physical health, progressive relaxation process, relax, relax and be calm, relaxation technique
Comments: none