The Institute for Advanced Developement | Dr. Larry Iverson | Strategies for Success | Creating Exceptional Health, Happiness, Relationships and Wealth

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Tag: health

Strategies for Generating Greater Harmony Throughout Your Life (Part 3)

Order and download this entire audio program. (…continued from last week) Finding acceptance is a great strategy to use. Acceptance is crucial for feeling harmony or feeling peace of mind and for being able to step forward. Accepting that there are few guarantees in this world and in your life and learning to tolerate uncertainty, […]

Posted: August 30th, 2017 under Audio Programs.
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Using your Brain Effectively (Part 11)

Order and download this entire eight-part audio program. (…continued from last week) 9. Watch Less Television Why would Harvard recommend you watch less TV? Primarily because it’s inactivity and often the content of programs can promote an increase in your stress due to the stressful content. The Harvard research team found these two aspects of […]

Posted: October 12th, 2016 under Audio Programs.
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Using your Brain Effectively (Part 9)

Order and download this entire eight-part audio program. (…continued from last week) 2. Hang Out With Others Take the time to see friends and hang out. Spend some time with people you like and get something positive from being around. Life expectancy can be increased just by hanging out with friends and family. The more […]

Posted: September 28th, 2016 under Audio Programs.
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Using your Brain Effectively (Part 3)

Order and download this entire eight-part audio program. (…continued from last week) No one is completely certain how social networks help you stay healthy. Although some research has shown that men and women who live alone tend to eat less well and don’t tend to get as much exercise. Those people who have better social […]

Posted: August 17th, 2016 under Audio Programs.
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