Tag: change
What Type of Genius Are You?
The Science of You: Boosting Your Personal Effectiveness for Repeated Successes (Part 4 of 11) Order this entire audio program and transcript. (…continued from last week) Innovation is Key to Change Ordinarily you will find that just trying harder will not do that much. It may give you an incremental gain, but not a big […]
Posted: April 22nd, 2020 under Audio Programs.
Tags: Albert Einstein, change, change behavior, elegant, flexible, genius, Innovation, make it happen, path of least resistance, performance gains, science of you, unique perspective
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Don’t Bang Your Head Against The Wall
The Science of You: Boosting Your Personal Effectiveness for Repeated Successes (Part 1 of 11) Order this entire audio program and transcript. (…continued from last week) About six weeks ago I was working outside on a project. I came in the house to get a drink of water and noticed over in one corner of […]
Posted: April 1st, 2020 under Audio Programs.
Tags: breakthrough, change, energy, evolve, help yourself, personal effectiveness, relationships, science of you, success, trying harder
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The World Is Changing Whether We Like It Or Not!
Make Everyday A Great Day! (Part 4 of 8) Order this entire audio program and transcript. (…continued from last week) Affirming Handling Change Here are other affirmations that can have a major positive impact on your life. As you say/think them, do so with power and with purpose because it helps lift you. Most people […]
Posted: January 8th, 2020 under Audio Programs.
Tags: affirmation, change, gut feeling, happiness, happy, positive, power, powerful thought, purpose, see and feel, win, “I welcome change as an opportunity to grow and learn”, “Salutation To The Dawn”
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Let Your Fear Guide You – Not Stop You!
The Practice of Happiness The Dozen Core Components To Creating Abundant Happiness (Part 8 of 14) Order this entire audio program and transcript. (…continued from last week) Block: Fear Projections If you have fears (and we all do) you may need to find ways beyond them. Your fears can guide you. A fear to me […]
Posted: October 16th, 2019 under Audio Programs.
Tags: best shot, boost, change, do new things, fear, keynote speech, pay attention, plan, procrastination, procrastinator, projections, quote, take a chance, tips for happiness, warning sign
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Express Your Gratitude
The Practice of Happiness The Dozen Core Components To Creating Abundant Happiness (Part 3 of 14) Order this entire audio program and transcript. (…continued from last week) The Appreciation Factor Let people know you appreciate what they do. Let them know you’re glad they are part of your life. We all want to feel appreciated. […]
Posted: July 31st, 2019 under Audio Programs.
Tags: appreciate, appreciation, change, energy, gratitude, habit, loss, love, Mayo Clinic, openness, optimism, pessimism, positive, thankful, time, warm feeling, yes
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Controlling Your Destiny (Part 1)
Order and download this entire audio program. Time to Get Started It’s been said that old habits die hard, implying that it’s next to impossible to change long standing thought patterns or behaviors. Yet you have changed many long standing habits during your life Furthermore, the most effective means for eliminating habitual thoughts or habitual […]
Posted: November 22nd, 2017 under Audio Programs.
Tags: behavior patterns, change, excuse, excuses, habits, habitual patterns, mind controls, placebo, self-defeating, self-image, thought patterns
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Using your Brain Effectively (Part 8)
Order and download this entire eight-part audio program. (…continued from last week) Volumes of research has shown that having a positive outlook will improve the quality of your life and give your health a boost. Truly those people who live to be the oldest, who have the greatest longevity, have been shown to have a […]
Posted: September 21st, 2016 under Audio Programs.
Tags: attitude, bounce back, breathing, change, Harvard research, health resilience, hypnosis, longevity, meditation, mental control, outside, perspective, prohormone, resilience, slow movement, support system, Thai chi, vitamin D
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Using your Brain Effectively (Part 5)
Order and download this entire eight-part audio program. (…continued from last week) It’s A Life-Long Process This good mental health, this mind-body connection, can help you emotionally and physically be healthier, boost what is called longevity factors, which are those predictors of how long and how healthy you’ll be during your life, and also keep […]
Posted: August 31st, 2016 under Audio Programs.
Tags: anger, Ann Fabiny, anxiety, brain exercise, brain workout, Cambridge, change, comfort zone, emotional health, laziness, mental health, mind-body, overwhelm, sadness, self talk, stress, vitality
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