Tag: attitude
Breaking Free! (Part 1)
Order and download this entire audio program. Wake Up and Go For It! The process of making great choices impacts every area of your life. Developing personal mastery is crucial to your success and results from your choice of focus. In 1975, Ken Kesey in Eugene, Oregon wrote the book “Handbook to Higher Consciousness”. In […]
Posted: March 7th, 2018 under Audio Programs.
Tags: attitude, break free, challenges, decision, Dr. William James, higher consciousness, Ken Kesey, learning, mindset, opportunity, procrastination, Richard Bach, wakeup call
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Handle It – Dealing with Criticism and Negative Feedback (Part 9)
Order and download this entire audio program and transcript. (…continued from last week) Another process here in managing criticism is, don’t try to change their mind. You can’t control what other people are thinking. They have a right to their opinions even if they are mistaken. You can try and force them to change to […]
Posted: February 15th, 2017 under Audio Programs.
Tags: alternatives, attention, attitude, control, critic, difference, Dr. Norman Vincent Peale, feedback, happy, personal control, plan of action, positive, self talk, skills, thanks, W. Clement Stone
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Overcoming Your “Inner Enemies”
You aren’t born a good person, nor are you born a bad one. You don’t come into the world having courage, and you aren’t born with fear. There are experiences you’ll have that grow your courage, and others that make you feel small and weak. To conquer the first of your mental enemies–fear–you must step-up […]
Posted: October 26th, 2016 under Tips for Success.
Tags: anger, attitude, courage, fear, fulfilling life, Go for it, guilt, habits, indecisiveness, inner enemy, risk adverse, self-esteem, Teddy Roosevelt, worry
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Using your Brain Effectively (Part 8)
Order and download this entire eight-part audio program. (…continued from last week) Volumes of research has shown that having a positive outlook will improve the quality of your life and give your health a boost. Truly those people who live to be the oldest, who have the greatest longevity, have been shown to have a […]
Posted: September 21st, 2016 under Audio Programs.
Tags: attitude, bounce back, breathing, change, Harvard research, health resilience, hypnosis, longevity, meditation, mental control, outside, perspective, prohormone, resilience, slow movement, support system, Thai chi, vitamin D
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Using your Brain Effectively (Part 6)
Order and download this entire eight-part audio program. (…continued from last week) You spent the first portion of your life, the first 20 years or so, building a brain that has what’s called “cognitive reserve”. That equates to a dense network of neuro-connections in brain cells that’s from experience, from doing, from learning, from trying […]
Posted: September 7th, 2016 under Audio Programs.
Tags: attitude, brain cells, challenges, cognitive reserve, comfort zone, juggling, learning, limitations, mental activities, neuro-connections, playing board games, trying new things, vitality, young brain
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Risking – Going For Gold (Part 6)
Order and download this entire eight-part audio program. (…continued from last week) Attitude For Risking Research from Oxford University School of Business said there are certain attitudes that people who take risks and attain the goals they desire carry with them. One of those is that they look at the negatives and the obstacles standing […]
Posted: June 29th, 2016 under Audio Programs.
Tags: attitude, calm negative emotions, calm yourself down, desire, flexible, focus on the positive, goals, nervousness, positive belief, positive outcome, step-by-step plan, tenaciousness, tension
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Wake Up! Breaking Out of Unconscious Patterns That Hold You Back (Part 8)
Order and download this entire ten-part audio program. (…continued from last week) Einstein’s Attitude Adjusters Albert Einstein is most well-known for his theory of relativity. Yet toward the end of his life, he wrote on spirituality, on attitudes, on the human condition, on becoming happier and being a more effective human being. He wrote about […]
Posted: April 6th, 2016 under Audio Programs.
Tags: anger, attitude, calmness, courage, Einstein, focus, happiness, managing yourself, resentment, Steve Andreas
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Building Success—One Day At A Time
Making a shift in your day-to-day behaviors may be easier than previously imagined. By deep relaxation, focusing and repeating motivational and inspirational quotes, you are better prepared to change your thought patterns, behaviors and in turn, change your life. Here’s a process for change…….. “It’s often hard when I have to, but significantly easier when […]
Posted: August 24th, 2011 under Tips for Success.
Tags: attitude, behavior, beliefs, change, focus, goal setting, goals, inspiration, meditation, mind, motivation, positive attitude, positive thinking, self help, thinking, thoughts, weight loss
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